Crispy Beer Battered Flathead
SPECIFICATIONS:
GTIN (outer): 9326979003080
Portion weight: 50g
Portions per pack: 60
Pack size: 3kg
INGREDIENTS:
Fish (Flathead) (60%), Water, Wheat Flour, Soybean Oil, Modified Starch (Tapioca, Corn), Salt, Yellow Corn Flour, Gluten (Wheat), Natural Flavour, Yeast Extract, Raising Agent (E450i, E500ii), Whey Powder (Milk), Vegetable Gum (E415).
COOKING INSTRUCTIONS:
Cook from frozen.
Deep fry
Preheat oil to 180ºC
Fry for 5½-6 minutes until golden brown
Shallow fry
Preheat 5mm of oil to medium heat.
Fry in a covered pan for 3–3½ minutes each side until golden brown.
Oven bake
Preheat oven to 220ºC
Bake for 9 minutes each side until golden brown
STORAGE INSTRUCTIONS:
Keep frozen. Store at/or below -18ºC
NUTRITIONAL INFORMATION:
Per servingPer 100g
Energy841kJ841kJ
Protein11.9g11.9g
Fat - Total9.4g9.4g
- Sat1.6g1.6g
Carbohydrates17.1g17.1g
- Sugars4.7g4.7g
Sodium440mg440mg